Infrared Sauna | Authentic Thai Bodywork | Ananta Day Spa Redondo Beach
πŸ† MOST POPULAR - OUR SPECIALTY

Infrared Sauna

Detoxify, Heal & Rejuvenate from Within

Unlike traditional saunas that rely on extreme heat, our state-of-the-art infrared sauna uses infrared light technology to directly penetrate your body at the cellular level, inducing a deep, detoxifying sweat at comfortable temperatures. This gentle yet highly effective heat therapy allows you to experience profound health benefits without the discomfort of extreme heat.

What is Infrared Sauna?

Infrared Sauna is an ancient healing system that has been practiced in Thailand for over 2,500 years. Unlike Western massage styles that use oil and focus on muscle manipulation, Thai massage is performed fully clothed and combines:

  • Acupressure: Pressure applied to energy points throughout the body
  • Assisted Yoga Stretches: Gentle, guided stretches that improve flexibility
  • Energy Line Work: Work along the body's energy pathways (sen lines)
  • Deep Compression: Rhythmic pressure to release tension

Purpose

To provide deep detoxification, pain relief, and rejuvenation through infrared heat therapy. The technology allows for cellular-level benefits including detoxification, pain relief, improved circulation, and skin health without the discomfort of extreme heat., restore your body's natural flow, and create harmony between physical and energetic systems. Unlike Western massage styles, authentic Thai massage combines acupressure, assisted yoga stretches, and energy line workβ€”often called "lazy person's yoga."

Benefits

Releases chronic back, neck & shoulder tension
Improves flexibility & range of motion
Reduces stress & enhances mental clarity
Boosts circulation & energy flow
Supports athletic recovery & performance
Promotes deep relaxation while energizing

Perfect For

  • Athletes seeking faster recovery
  • Those with chronic pain conditions
  • Wellness enthusiasts
  • Detoxification and cleansing
  • Weight loss support
  • Skin health and anti-aging

What to Expect

You'll enter our state-of-the-art infrared sauna and relax on a comfortable bench. The infrared panels will gradually warm your body, and you'll begin to sweat at a comfortable temperature. Sessions typically last 30-45 minutes. Bring a towel and water bottle to stay hydrated. The experience is deeply relaxing and therapeutic, leaving you feeling refreshed and rejuvenated.

Learn more about what to expect during your visit β†’

Book Your Session

Pricing
  • 60 Minutes: $XX
  • 90 Minutes: $XX
  • 120 Minutes: $XX

*Pricing may vary. View full pricing or call for details.


Ready to Experience Infrared Sauna?

Book your session today and discover why Infrared Sauna is our most popular service.